There is much joy to be discovered in traversing a landscape and in traveling a great distance, but here in the Alps there is another language also in play: What is the total ascent? The elevation profile? Over the past years I have been circling the track and running the length of the valleys surrounding […]
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The random melody of cowbells provides the soundtrack to my twice daily run routine here in St Moritz; it is always an uplifting clatter as I skip past with increasing grace and harmony, slowly adapting to the nature of the mountain trails. Having travelled extensively, viewing vast African vistas to exploring far reaching National Parks […]
On many an occasion I have wished to write what I have been up to as well as document my musings, but somehow I have hardly paused for a breath and the past month has flown by, with an additionally strong tail-wind! This week sees me travel to my altitude training base in St Moritz, […]