A day of training

Who would be able to resist running at speed on the pristine pitches that Stellenbosch have to offer?

After a big training block in Ethiopia it was time to float and flow over the soft grass with additional oxygen in the lungs, the early morning rays of sunshine warming the skin and, as always, joy in the heart.

Almost two months have passed since then, but looking back energises me and excites me for a return visit.

A Guest in the Landscape

Welcome to my running world in moving picture for the first time! I aim to create ‘a-mini-movie-a-month’ to give a vivid and dynamic insight into my running year as well as showing the diversity of locations in which I train.

I hope you enjoy.